The You Zone 6: Keeping Your Cool on Exam Day

The You Zone 6: Keeping Your Cool on Exam Day

January 22, 2015

Take no notice of the hyped-up worriers. What really matters is how you face exam day with strength and confidence. Look at all the good work you have done in preparation for this. Exam stress can make you see RED! and that’s part of the answer too: R.E.D. = Rest,

The You Zone 5: Pre-Exam Tips

The You Zone 5: Pre-Exam Tips

January 22, 2015

You have two engines: your heart engine and your thinking engine. They both need to be in top condition when exam time comes around. So it’s important to eat well, exercise well and get plenty of rest. Click here to download YOU ZONE 5.